Abruzzo and Molise walking tour: mountains and the sea

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Starting with two nights in Rome, this exclusive 7-person tour explores Abruzzo and Molise, two of Italy’s less-visited regions, which are nestled in the Apennines, the mountainous spine of Italy.  Both have rolling hills that stretch down to the endless beaches of the Adriatic Coast.

Abruzzo and Molise are renowned for their great natural beauty: soaring mountains; vast national parks; rolling pastures scattered with villages and isolated monasteries; and long sandy beaches; but they also have fascinating histories, gorgeous towns and ancient traditions.  The real charm, though, of visiting this part of the world is that you are so far from the usual tourist trails.   A holiday in Abruzzo and Molise is full of surprises, charm and authentic hospitality.

The tour starts with two nights in the heart of Rome, staying around the corner from the Pantheon.  We then drive one hundred kilometres due east to a beautifully restored medieval village on the edge of the Gran Sasso National Park, our base for the next four nights’.  From here we drive south into the region of Molise, where our base for four nights is a beautiful, family-run 'agriturismo'.  We finish the tour with two nights on the sea, staying in the historic centre of Termoli, a charming coastal town in southern Molise close to the border with Puglia.

 

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Why only seven guests on this tour?

Because we have found that the experiences offered in this part of Italy work best for a group this size.

The walks:

The walks:

The walks on this tour follow trails that have been used by traders, drovers and brigands for millennia.   They include some more challenging walks on the high plains and in the spectacular mountains of the Gran Sasso National Park, as well as gentler walks in the undulating hills of Upper Molise.   The walks range from seven to fifteen kilometres following well-marked paths over hilly terrain (see the itinerary for details).

The accommodation:

The accommodation:

The accommodation is one of the highlights of the tour.  It includes stays in a historic hotel in the centre of Rome; a marvellous ‘albergo diffuso’, staying in meticulously restored apartments in a medieval village; a beautiful, family-run ‘agriturismo’ in the middle of vineyards with a swimming pool and gardens; and another ‘albergo diffuso’ , staying in very comfortable sea-view apartments in the historic centre of Termoli.

The food:

The food:

Food in these agricultural regions centres on local, seasonal produce and the tradition of ‘cucina povera,’ combining fresh ingredients with age-old methods for healthy, memorable meals. This delicious mountain cuisine is based on vegetables, bread, cheese, and wine. Notable dishes include pasta alla chitarra, legume soups, cheese-rich polenta, scrippelle in broth, lamb arrosticini, and deep-fried pastries like cicerchiatta, pan dell’orso, and calgionetti. Coastal areas feature fresh seafood, such as brodetto di Termoli (an amazing fish soup). Abruzzo and Molise also offer quality wines, including Montepulciano d’Abruzzo, Tintilia, Trebbiano, and Bombino.  Wine is included with all meals.

Tour leader:

Tour leader:

Simon Tancred will lead the tour and we will be accompanied on the all walks by a fully qualified local guide.  The founder and director of Hidden Italy walking tours, Simon has over thirty years’ experience hiking and walking in Italy, including twenty-five years leading group tours for Hidden Italy.  ‘Great Walks’ magazine recently said he had the best job in the world… (there are other much more worthy jobs around but I am lucky my passion has become my profession) - click here to read the interview.

Booking conditions:

To confirm the booking, a deposit of 25% of the total booking cost is required within 7 days of the issue of the invoice.  Please note that in the event of customer cancellation, deposits are refunded, less a cancellation fee of $500 per person per tour  Click here for full T&C’s

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Abruzzo and Molise Guided Tour

  • Tour Leader

    Simon Tancred

  • Tour Dates

    5 June to 17 June, 2026

    .
    2027 dates
    28 May - 9 June '27

  • Tour Size
    7 people
  • Tour Cost

    $10,990

    per person
  • Single supplement $1000 (double room for single use)

•12 nights accommodation (see the itinerary for details) in hotels and private apartments
•All breakfast, and all lunches and dinners (wine included) listed in the itinerary
•All land and sea transfers during the tours
•All taxes and service charges at the hotels and restaurants
•All paid admissions during the tour
•6 guided walks
•Services of a two full-time professional tour guide

A bespoke small group tour (max 7 people)!

 

Tour costs are shown in AUD

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The beauty of the scenery, the charm of the people, the variety and quality of the hotels, the bountiful and delicious restaurants, were all past any expectations. Thank you. We will be back.

– Richard P

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